Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith
If your gym doesn't have a leg press machine no problem, try these vertical leg presses on the smith machine. #legpress #variation #legday #smithmachine... | By Junker Fitness | Facebook | Good.
![Smith Machine Leg Press / Reverse Squats – WorkoutLabs Exercise Guide | Smith machine, Leg press, Machine legs Smith Machine Leg Press / Reverse Squats – WorkoutLabs Exercise Guide | Smith machine, Leg press, Machine legs](https://i.pinimg.com/originals/1a/f5/c6/1af5c6a441602cb0ab6e784681f566a0.png)
Smith Machine Leg Press / Reverse Squats – WorkoutLabs Exercise Guide | Smith machine, Leg press, Machine legs
![Real People, Real Results: Nicole Huberty - Bodybuilding.com | Workout guide, Leg press workout, Exercise Real People, Real Results: Nicole Huberty - Bodybuilding.com | Workout guide, Leg press workout, Exercise](https://i.pinimg.com/originals/73/ef/4f/73ef4fe76673e4e9fbc4cf91774c968b.jpg)
Real People, Real Results: Nicole Huberty - Bodybuilding.com | Workout guide, Leg press workout, Exercise
![T NATION on Twitter: ""Let's turn the Smith machine into a lying leg press machine. You'll need to set the pins or safety catches here so that the bar is resting on T NATION on Twitter: ""Let's turn the Smith machine into a lying leg press machine. You'll need to set the pins or safety catches here so that the bar is resting on](https://pbs.twimg.com/media/DkvTUGiUwAAjMH1.jpg)